Product Focus - Multi-Station Resistance Equipment
Help members save time, build their confidence and even make friends with your equipment choices.
When the Pickering Recreation Complex, in Pickering, Ontario, bought an eight-station resistance training machine seven years ago for its Health Club weight room, it was all about creatively making the most of their small exercise space. With free weights, cardio equipment, weight machines and mats all squeezed into two rooms, a long line of single-station machines wasn’t an option.
Today, after a major renovation and expansion, the 23-year-old facility has tripled its space and upgraded its equipment for their 3,000+ members. And their hard working multi-station is still there confidently nestled amongst the shiny, new equipment and still seeing plenty of action.
“Our members love it,” says Olga Labaj, who manages fitness and wellness programs for the City of Pickering. “Since they’re exercising close to each other – but not uncomfortably close – they start talking. It really encourages social interaction, especially with the laidback morning crowd.”
Labaj notes that the weight stacks of their single station machines create a barrier between the equipment and the members who are using them. “Even if the machines are close together, you’re still looking away from other members who are exercising nearby.”
Many personal trainers report that with multi-stations there’s less confusion for beginners; the exerciser simply moves around the one piece of equipment rather than travelling about the gym from machine to machine. Multi-stations can also be a great timesaver for members of any fitness level who are short on time.
Here are some of the most current pieces of multi-station equipment on the market.
Precor Icarian Modular Systems
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Facilities can customize their strength offering as never before with the Precor Icarian Modular System. Choices begin with 2-stack modulars and include adjustable hi/low pulley, seated lat pulldown, seated longpull, pushdown and weight-assisted dip/chin. A strut with multi-position handgrips creates a cable crossover. Components can be connected in any configuration, but Precor also offers more than 100 pre-configured layouts. Models feature 2 x 4-inch steel frames and high-quality pulleys and cables, making the Precor Icarian line among the most durable and trouble-free strength lines available. |
For more information, call 800-786-8404 or visit www.precor.com.
Quantum Total Muscle Trainer Multi-Station
| The Quantum Total Muscle Trainer Multi-Station – QTM 8000, with removable adjustable bench, and QTM 8001, without the bench – is a highly versatile system that allows over 40 exercises to be accomplished in just a 243 X 243 cm. area. Its size is 183 cm. long, 122 cm. wide and just 208 cm. high. The Muscle Trainer has two 90 kg. weight stacks that allow unilateral/bilateral full body exercise options. The bench adjusts from flat to 80 degrees, and when removed exercises can be performed standing, on a ball or from a wheelchair.
For more information, contact Bernie Zelhof at 800-937-2282 or visit www.quantumfitness.com. |
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Star Trac Multi-Stations
Star Trac multi-stations are available in a variety of configurations to meet the needs of any commercial fitness facility. For larger facilities, the 14-station and the 9-station configuration provide maximum utilization and exercise variety in a space-efficient, cost-efficient package. Integrated with adjustable cable crossovers, these units are a favourite among clients and training staff. For smaller locations, the Fitness Center Multi-Station provides a commercial-quality workout with commercial-quality aesthetics in the most efficient space saving configuration.
For more information, call 800.228.6635 or visit www.startrac.com
Kinesis
Kinesis is an innovative and unique system that focuses on movement through balance, flexibility, and strength. It is not a machine; it is an experience. The Kinesis wall is constructed of four panels, each with a closed loop cable system, automatically adjusting handles, rotating pulleys, dual weight stack system, and an increasing resistance system that allow movements to be easy, natural and without restrictions. This Fullgravity Technology permits users to move three dimensionally with even resistance. Technogym provides over 500 Kinesis dynamic movements and has developed 18 small group training programs to accommodate a range of training needs and interests.
For more information, call Guy Tousignant at 888-558-1978 or visit www.technogymusa.com.
Matrix Multi-Stations
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Matrix Fitness Systems’ multi-stations consist of four configurations: 4-stack, 5-stack, 8-stack and an adjustable cable crossover. The unique method of attaching the stations together allows the ultimate interchangeability of any exercise. Stations are designed to accommodate the most popular gym exercises including the Low Row, Lat Pulldown, Adjustable Cable Column and Triceps Pressdown. The Low Row and Lat Pulldown use dual-pulley configurations to facilitate user-defined paths of motion; a pull-up bar is integrated into the 5-stack, 8-stack and cable-crossover models. |
For more information, call 866.693.4863 or visit www.matrixfitness.com.
Dynamax DX-4-LP
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Muscle Dynamics introduces the DYNAMAX PRO DX-4-LP. The economical multi-station is institutional quality, perfect for health clubs, hotels, apartments, personal trainers, etc. The four sides offer 14 different exercises on the four combo machines including multi-press combo, leg press/calf combo, leg extension/hamstring combo, lat/low row combo. Each combo has a 200 lb. weight stack. Metal weight shrouds and colourful instructional placards are standard. Dimensions: 122”L x 118”W x 85” H, 2050 lbs. Price $5995. |
For more information, call
800-544-2944 or visit www.muscledynamics.com.
Atlantis S-700 Full-Body Workout Station
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The S-700 Full-Body Workout Station from Atlantis can accommodate up to seven users simultaneously and offers a multitude of exercise possibilities in a minimal space. Built with commercial-quality components and Atlantis’ classic durability, the S-700 can handle even the toughest environment. It includes a pressing station, a station for chin-ups/dips/leg raises, a fixed high/low pulley station, as well as stations for standing leg curl, leg press, leg extension and lat pulldown. The pressing station accommodates flat, incline and upright presses with the adjustable bench (included), as well as shrugs and squats (squat pad adapters included). |
For more information, visit www.atlantis-fit.com.
Paramount MP Series
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Paramount offers modern styling and optimum function in the new MP Series – value-priced two, three, and four stack multi-purpose units. Features include attractive weight stack enclosures, quick colour coded adjustments and large colour coded instruction label. With commercial quality construction and proper biomechanics, MP is the perfect choice for hotels and resorts, corporate fitness centres, police and fire agencies, apartment and condominium complexes and the residential market. |
For more information, call 800-721-2121 or visit www.paramountfitness.com.
Cybex MG500
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CYBEX is recognized throughout the world as a leading manufacturer of premium health and fitness equipment. The CYBEX MG500 is a versatile, space-efficient multi-gym that gives users of all levels a complete, comfortable workout. Perfect for hotels, motels or any place that demands compact, high-value fitness equipment. |
For more information, visit www.cybexintl.com.
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