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FitNet Commercial
October 1st, 2008

In Their Shoes: What Girls Think About Physical Activity

Edmonton – As teens juggle the transition to high school and all the pressures that come with it, being physically active sometimes takes a back seat to other priorities.

This is especially true for girls. However, physical activity is an important part of health and wellbeing, and girls should remain active as they grow up.

When it comes to remaining active, we know that social support from friends and parents as well as access to a variety of activities are important pieces of the puzzle. But we don’t know a lot about what girls have to say about being active. Do they enjoy it? Is it fun for them? What would make it easier for them to be more active?

For an article from the Alberta Centre for Active Living discussing research findings on this topic, click here: www.centre4activeliving.ca/publications/research_update/2008/sept_ctr.pdf.




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